Hi I'm Kyle and I have been using the jump rope for over a decade as a fun fitness workout and I want to teach you how to master this amazing tool and provide you with workouts to help you get in the best shape of your life! Fitness shouldn't be something that you dread to do or you just won't do it. The jump rope offers a ton of variety and can be done virtually anywhere.
We aren't going to just get in shape. We are going to build habits to live healthier fuller lives!
Check out more jump rope content on my other channels below!